At the podiatry practice of Dr. Jill Hagen, DPM, and Dr. Alicia J. Kim, DPM, in Englewood, NJ, we provide comprehensive diagnosis and treatment for heel pain. Whether your discomfort is mild or severe, heel pain can affect your ability to walk, exercise, work, and enjoy everyday activities. We proudly serve patients from Englewood, Teaneck, Tenafly, Bergenfield, Leonia, Dumont, and surrounding communities with personalized foot and ankle care.
What Causes Heel Pain?
Heel pain is one of the most common reasons patients visit a podiatrist. The condition can develop gradually over time or appear suddenly following an injury. Because several structures in the foot contribute to proper movement and support, heel pain can have a variety of causes.
Common causes include plantar fasciitis, Achilles tendonitis, heel spurs, stress fractures, bursitis, nerve irritation, and overuse injuries. Flat feet, high arches, improper footwear, and prolonged standing may also contribute to the development of heel pain.
Symptoms Associated With Heel Pain
The symptoms of heel pain often vary depending on the condition. Many patients experience sharp pain when taking their first steps in the morning or after long periods of rest. Others may notice aching, burning, tenderness, swelling, or discomfort that gets worse during physical activity.
Persistent heel pain should not be ignored, as untreated conditions may become more difficult to manage over time.
Diagnosing the Source of Heel Pain
Successful treatment begins with an accurate diagnosis. During your evaluation, your podiatrist will review your symptoms, medical history, activity level, and foot structure. A physical examination helps identify areas of tenderness, inflammation, and biomechanical issues.
In some cases, diagnostic imaging such as X-rays or other studies may be recommended to confirm the cause of your heel pain and rule out fractures or other conditions.
Treatment Options for Heel Pain
Treatment at our Englewood, NJ, office is personalized based on the cause and severity of your symptoms. Many patients benefit from conservative therapies such as stretching exercises, custom orthotics, supportive footwear recommendations, activity modifications, anti-inflammatory treatments, and physical therapy.
For more persistent cases, additional treatment options such as surgery may be recommended to reduce inflammation, promote healing, and restore function. The goal is to relieve pain while correcting the cause to help prevent recurrence.
When to See a Podiatrist
If heel pain persists for more than a few days, interferes with daily activities, or continues to worsen despite home care, it is important to seek professional evaluation. Early treatment can often prevent chronic pain and help patients return to normal activities more quickly.
Individuals with diabetes, circulation problems, or foot deformities should seek prompt medical attention for any ongoing foot pain.
Heel Pain Care in Englewood, NJ
Living with heel pain can limit your mobility and affect your quality of life, but effective treatment is available. Early diagnosis and personalized care can help relieve symptoms and restore comfort.
At the practice of Dr. Jill Hagen, DPM, and Dr. Alicia J. Kim, DPM, in Englewood, NJ, we provide comprehensive heel pain treatment for patients throughout Englewood, Teaneck, Tenafly, Bergenfield, Leonia, Dumont, and nearby communities. Contact our office by calling
(201) 918-4000 to schedule an evaluation and take the first step toward lasting relief.