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Posts for: March, 2014

Back in 2011 New York Mets first baseman Ike Davis was forced to miss thirty-six games after suffering injuries to his left ankle and calf. These injuries included bone contusions, ligament sprains, and a calf strain.

In 2012, Davis reportedly suffered lung infection Valley Fever. As a result the Mets and Davis decided to utilize the walking boot as a precaution against stress to vulnerable areas in order to hasten the healing process. Even now the Mets are not taking any chances with Davis, ensuring his health remains well.

Athletes are susceptible to sports related foot and ankle injuries. If you are an athlete contending with a foot or ankle injury, visit podiatrist Dr. Jill Hagen of New Jersey. Dr. Hagen can diagnose and provide treatment options for your injury.  

Sport Related Foot and Ankle Injuries 

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

•Plantar Fasciitis

•Plantar Fasciosis

•Achilles Tendinitis

•Achilles Tendon Rupture

•Ankle Sprains

Sports-related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions, please contact our office in Englewood, New Jersey. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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A team of six faculty members and eighteen students from the University of Colorado participated in Undeserved Interprofessional Health Training and Education program. The program, which has been running annually the past four years, had participants performing services including clipping toenails, provided basic foot-related toiletries and checking for any potential complications for approximately seventy five homeless people.

One of the program leaders, nurse practitioner Jan Beezley, believes this program provides students with the confidence to work in urban areas with patients with health conditions. “These students are really mission-driven and motivated,” Beezley said. “They’ve added this on top of med school.” The event took place in the St. Francis Center homeless shelter.

Good foot care is easy when you have professional guidance. To learn more about caring for your feet, come and see podiatrist Dr. Jill Hagen of New Jersey. Dr. Hagen can provide advice and information and help treat your foot and ankle needs.  

 

Every Day Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.

For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.

Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat. Also make sure that the socks fit properly and are not uncomfortably tight.

If you have any questions, please contact our office in Englewood, New Jersey. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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louis nixLouis Nix III at 6’2”, 331-pounds nose tackle for Notre Dame has dropped far in his NFL prospects, but not as far as predicted. The trouble started when he felt some minor knee pain during the recent BCS National Championship, which lingered and worsened through 2013. He was diagnosed after that with tendonitis and a torn meniscus.

The surgery that was required to fix the problem which put Nix out of his season. In an effort to come back from the injury, he received cutting-edge platelet-rich plasma (PRP) injections and further surgery. The injections were proposed in an effort to help him prepare for the workouts he would be facing coming back in and trying to get ready for the NFL Draft. Thankfully, Nix seems to be recovering well due to his extensive surgery and injections. He is ranked 22nd overall on the Bleacher Report.

Returning to sports is not impossible. If you sustained a foot or ankle injury and have been out on the sidelines as a result, see podiatrist Dr. Jill Hagen of New Jersey. Dr. Hagen can help you get back into the game.  

Getting Back into Sports after Foot and Ankle Injuries

Sprained ankles are a frustrating and painful ordeal many athletes go through. Recovery from a sprained ankle usually involves the RICE method. This includes:

  • Rest
  • Ice
  • Compression
  • Elevation

In addition, athletes should consider wearing an ankle brace in order to keep the ankle stabilized and alleviate any pain as it heals.

Stress fractures that occur in the foot and ankle come in two types. This includes stable and displaced. Stable stress fractures do not consist of any shifting in bone alignment while displaced stress fractures involve bone ends that do not line up.

Learn more about getting back into sports after foot and ankle injury by following link below.

If you have any questions, please contact our office in Englewood, New Jersey. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more on Getting Back into Sports after Foot and Ankle Injuries.